The Secret to Going to the Gym

I have learned, in these past 2 months of going to the gym, what the secret to basically ALL the exercises.

Every day, basically, Eleri or Elegal will tell me I'm missing that specific part of the exercise.

It's not a lot of repetitions and low weights.
It's not a lot of weights and little repetitions.
It's not cardiovascular exercises.
It's not even doing spinning, kickboxing, or elliptical.

... No ...

The Secret is:

You have to stick your butt out!

That's basically it!

Every exercise requires you to STICK YOUR GLUTEUS OUTWARD!

I'm serious!!!

Es como me dijo Elegal un día: "Ponte como si te lo fueran a ...." [you know the rest]

For example,
This is WRONG!
See how his ass is not out???
That is wrong...

His buttocks must be touching the ceiling for it to work





This is CORRECT!

Get my drift?







So, now you know what to do when you go to the gym ... just stick your ass out and you'll be just fine.

Dedicated to Elegy and Eleri.

Yorch Comix 008

So, the guys said they wanted a sequel ... we actually sent at least 30 e-mails [or more] between ourselves discussing which would be the next superhero and what things should be changed... Deme told me I had to do this weekly or monthly. So, here's to trying weekly!!!


Remember ... I'm not a good drawer :)

Joselo helped me explain the drawings I knew weren't good enough...

Yorch Comix 007

So, I felt like drawing again ... I'm not a good drawer.
I can't draw small faces, hands, or feet.
Plus, I wanted to go FAST!

So ... here it is :

Se ve medio rarito so like click on it and then zoom on it pq ...

well, cuz i'm lazy !